Mother Daughter Series: Divya and Sahana
Next on our Mother Daughter Seies, we have Divya and Sahana here from San Francisco! They share some of their favourite ways to practice self-care...
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Mother Daughter Series: Astrid & Olivia
Meet the next Mother Daughter duo, Astrid and Olivia from New York! Introduce yourselves! What do you love most about your relationship? ASTRID (MOM): I’m,...
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Mother's Day in Blume: Alexis & Jolene
We sat down with a mother and daughter duo, Alexis and Jolene, to better understand the roles that mothers and daughters have in instilling self...
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How Blume is Celebrating Menstrual Hygiene
How much do you know about the period cycle - Does 5/28 ring a bell? On average, most women experience their period for 5 days...
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Meet Olivia, Q&A With Founder and CEO of VINA
It's Q&A time and we're discussing friendships and self-care with Olivia the Founder and CEO of VINA!
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How to Support a Friend who's Depressed
When a friend is going through a tough time, it can be hard to know how to support them in a way that actually helps...
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Self Care or Self Sabotage?
Self-care doesn’t mean that you’re always relaxing or doing face masks. Roberts says, “It means that sometimes you have to push yourself to make the...
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5 Tips to Include Anti-Colonial Feminism in Periods
Through my health journey, I notice how much the social structures of capitalism, colonialism, and hetero-patriarchy affect my body as a Sikh-Punjabi woman of colour...
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Self Care During the Winter
As the days get colder and shorter in wintertime, the winter can often make us feel down in the dumps. A lack of sunlight is...
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How to Set Realistic New Years Resolutions
Try focusing on taking small steps towards your desired goal this year, consider why you want said goal, and how you hope to feel as...
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