The Ultimate Guide to Self Care
It can be difficult to look forward to getting your period because many of us know all too well that it comes with some other...
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What Causes Adult Acne and How Can It Be Prevented?
Adults get acne too, and no they’re not still going through puberty! Although acne is normally associated with puberty and teens, it follows many of...
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Is Natural Skin Care Better for Acne?
Natural skin care and beauty is all the buzz and it's not going anywhere! Not only is it great for our bodies (of all shapes,...
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Your Period Cycle Explained
Your period shouldn’t be taboo anymore! It is so extremely normal and human. Why is it still uncomfortable to talk about?! For centuries it was...
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WTF is PMS?
We hear this term thrown around all the time, but what exactly is it? This term describes a set of symptoms that many people with...
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A Guide to Tracking Your Period
Tracking your period cycle is similar to keeping track of your homework deadlines or knowing when your paycheque is coming in! It can provide some...
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The Perks of Using Organic Products in Your Skincare
It may be hard to believe but the skin is the largest organ of the body?! It acts like a sponge that absorbs everything it...
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Why Does My Period Cause Acne?
Do you struggle with acne right before your period? Blemishes can appear at any time, but we seem to be the most prone to them...
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The Secret to a Forever Relationship
.... is not your romantic one (if any). As much as movies or Instagram posts may try to tell us otherwise, the most important...
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Consent: Know It, Practice It & Let's Talk About It
Ah, the “c” word. So badass, so critical, so necessary. If you don’t know the word already, it’s consent. When two people are engaging in...
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