Health & Wellness

Blume is Budding Friendships

The boundaries where friendships can blossom are blurred, and budding opportunities are endless. Whether it’s online or offline, new or old, simple or complex, friendships — for...

Read More

The Blume Community Shares the Kindest Thing A Friend Has Ever Done For Them

We surveyed 1,500 of you for our #BlumeBuds Friendship Campaign and it’s safe to say, we learned a lot from our community on the great...

Read More

The Puberty Re-do We've All Been Waiting For

Hey September! Hey Virgo Season! Hey NYC! It’s us again, Blume. We missed you like we miss all the 2000s throwbacks (but hey, at least...

Read More

The Ultimate Guide to Self Care

It can be difficult to look forward to getting your period because many of us know all too well that it comes with some other...

Read More

Self Care Sunday with Dora Kamau

Hey Blume Crew! My name is Dora Kamau, self-care artist, mental health advocate & the heartbeat of Bliss Your Heart. I’ll be taking over Blume’s...

Read More

How to Support a Friend who's Depressed

When a friend is going through a tough time, it can be hard to know how to support them in a way that actually helps...

Read More

Self Care or Self Sabotage?

Self-care doesn’t mean that you’re always relaxing or doing face masks. Roberts says, “It means that sometimes you have to push yourself to make the...

Read More

Self Care During the Winter

As the days get colder and shorter in wintertime, the winter can often make us feel down in the dumps. A lack of sunlight is...

Read More

How to Set Realistic New Years Resolutions

Try focusing on taking small steps towards your desired goal this year, consider why you want said goal, and how you hope to feel as...

Read More

8 Meditation Tips to Help You Ease into 2019

January is hard. We feel the emotional hangover of post-holiday festivities, there’s nothing to look forwards to until Spring, and we begrudgingly have to settle...

Read More