Blume University — Period

Education = empowerment. Check out Blume University for education, real talk and real stories!


Why Use Organic Tampons?

Wxmen and people with periods have more choices now than ever when it comes to monthly hygiene. From organic period products to cloth pads to...

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Why Use Organic Pads?

If you prefer using pads during your period, you can enjoy personal and environmental benefits if you decide to make the switch to organic pads....


How To Insert a Tampon

Tampons can be intimidating, and it has been for decades. The thing is, once you get the hang of them and learn the facts about...


PCOS and Endometriosis: what are they?

The more we know our bodies, the more we’re empowered to treat them right and make healthier life decisions! For those of you with a...


A Guide to the Best Products for Periods

When it’s that time of the month, there’s nothing better than your go-to period products that are convenient, dependable and comfortable. Today, there are more...


Can I Get Toxic Shock Syndrome From My Tampon?

How does a small cylinder of cotton cause something that sounds so extreme like toxic shock syndrome?! Did you know TSS can occur from tampon...


Your Period Cycle Explained

Your period shouldn’t be taboo anymore! It is so extremely normal and human. Why is it still uncomfortable to talk about?! For centuries it was...



We hear this term thrown around all the time, but what exactly is it? This term describes a set of symptoms that many people with...


A Guide to Tracking Your Period

Tracking your period cycle is similar to keeping track of your homework deadlines or knowing when your paycheque is coming in! It can provide some...