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Not All Men (Are Free From Periods)

Public restrooms are always a little awkward for everybody. Nobody enjoys doing their business in a bathroom stall, especially if you’re opening a pad or...

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Menstrual Headaches: Why We Get Them and How to Alleviate Them

Dr. Sheila Wijayasinghe, who is a family doctor and health expert on CTV’s The Social, helps us better understand why we get menstrual migraines, how to get rid...

3 Reasons Why Menstrual Products Should be Free and Accessible in Public Washrooms

How many times have you been caught in a bathroom stall with no other option but to line your underwear with toilet paper and pray...

Blume is Celebrating Skin

Zit happens! The acne stats are in from our Blume community, and we're opening up this conversation to (finally) normalize all the bumps, blemishes, and...

How To Reduce Redness on Your Face

If you have been struggling with facial redness, it is possible that you have been scrubbing, cleansing and exfoliating as much as you can, and...

Acne Scars: What are the Causes & Best Treatment For It?

  The occasional pimple can be a nuisance, but what if you have a more significant acne problem? Certain kinds of acne can leave scars,...

8 Ways to Prepare Your Child For Their First Period

Preparing your child for their first period is a rite of passage for many parents. Since times have changed so much since you went through...

7 Signs of Hormonal Acne

Many of us experience acne during our period cycles, more commonly known as that time of the month. It can be difficult to tell the...

Why Every Product for Your Face Should Be Organic

Your skin is your body's largest organ. How awesome is that?! It's also the most absorbent. That means whatever you slather onto your face before...