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Can I Get Toxic Shock Syndrome From My Tampon?

How does a small cylinder of cotton cause something that sounds so extreme like toxic shock syndrome?! Did you know TSS can occur from tampon...

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The Ultimate Guide to Self Care

It can be difficult to look forward to getting your period because many of us know all too well that it comes with some other...

What Causes Adult Acne and How Can It Be Prevented?

Adults get acne too, and no they’re not still going through puberty! Although acne is normally associated with puberty and teens, it follows many of...

Is Natural Skincare Better for Acne?

Natural skincare and beauty is all the buzz right now! It’s a trend that’s here to stay because it’s not only great for our bodies...

Your Period Cycle Explained

Your period shouldn’t be taboo anymore! It is so extremely normal and human. Why is it still uncomfortable to talk about?! For centuries it was...

WTF is PMS?

We hear this term thrown around all the time, but what exactly is it? This term describes a set of symptoms that many people with...

A Guide to Tracking Your Period

Tracking your period cycle is similar to keeping track of your homework deadlines or knowing when your paycheque is coming in! It can provide some...

The Perks of Using Organic Products in Your Skincare

It may be hard to believe but the skin is the largest organ of the body?! It acts like a sponge that absorbs everything it...

Why Does My Period Cause Acne?

Do you struggle with acne right before your period? Blemishes can appear at any time, but we seem to be the most prone to them...