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A Guide to Tracking Your Period

Tracking your period cycle is similar to keeping track of your homework deadlines or knowing when your paycheque is coming in! It can provide some...

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The Perks of Using Organic Products in Your Skincare

It may be hard to believe but the skin is the largest organ of the body?! It acts like a sponge that absorbs everything it...

Why Does My Period Cause Acne?

Do you struggle with acne right before your period? Blemishes can appear at any time, but we seem to be the most prone to them...

The Secret to a Forever Relationship

.... is not your romantic one (if any). As much as movies or Instagram posts may try to tell us otherwise, the most important relationship...

Consent: Know It, Practice It & Let's Talk About It

Ah, the “c” word. So badass, so critical, so necessary. If you don’t know the word already, it’s consent. When two people are engaging in...

Liberty in Puberty!

Everyone goes through puberty, it’s just a fact. Whether or not we like the new bodily odors, friends on our faces, or butterflies we feel...

Not All Men (Are Free From Periods)

Public restrooms are always a little awkward for everybody. Nobody enjoys doing their business in a bathroom stall, especially if you’re opening a pad or...

Menstrual Headaches: Why We Get Them and How to Alleviate Them

Dr. Sheila Wijayasinghe, who is a family doctor and health expert on CTV’s The Social, helps us better understand why we get menstrual migraines, how to get rid...

3 Reasons Why Menstrual Products Should be Free and Accessible in Public Washrooms

How many times have you been caught in a bathroom stall with no other option but to line your underwear with toilet paper and pray...