Blume University — Health & Wellness
Education = empowerment. Check out Blume University for education, real talk and real stories!
What are the Ingredients in Meltdown?
Everything you need to know about everyone’s favorite product—Meltdown Everyone’s favorite zit zapping product, Meltdown, is a blemish treatment that works by reducing inflammation and...
Talk to Me About an Armpit Detox
First thing’s first: The difference between natural deodorant and antiperspirant. The majority of us humans use antiperspirant (think the brands you’re used to seeing at...
Live Your Breast Life - Should You Perform A Breast Self Exam?
Today at Blume University, we’re doing something a little different. Instead of talking about periods and vaginas, we’re talking about breast health! You might know,...
Meet Meltdown
Breakouts are the worst. We’ve all been there and there’s few things more frustrating than having a pimple the size of a volcano appear when...
What is a Jade Roller and Should I Be Using One?
How many of us scroll through Instagram to find cute new outfits, local coffee shops to visit and even discover hikes with bomb views? Well,...
How Much Iron Do You Really Need?
Iron is an essential nutrient in blood that carries oxygen, and due to blood loss during menstruation, people who menstruate are more susceptible to iron deficiency. In...
Periods & Puberty. The stats are in.
Stigma about periods and the female body starts early on. Girls are taught to be ashamed of their bodies before even learning about them. Keeping...
Your discharge is unique (just like you)
Vaginal discharge is one of the most common symptoms of a healthy vagina and almost every girl/woman/lady will experience discharge at some point. But it’s...
Can emojis break the taboo surrounding menstruation?
People of all ages and genders are affected by the big taboo around periods. Periods have traditionally been viewed as dirty, embarrassing, inconvenient, and tied...
Your Cart
Complete your routine
Daydreamer
Super Gentle Face Wash
Cloud 9
Essential Oil for Cramps
