Blume University

Education = empowerment. Check out Blume University for education, real talk and real stories!

Meet Meltdown

Breakouts are the worst. We’ve all been there and there’s few things more frustrating than having a pimple the size of a volcano appear when...

Health & Wellness

What is a Jade Roller and Should I Be Using One?

How many of us scroll through Instagram to find cute new outfits, local coffee shops to visit and even discover hikes with bomb views? Well,...

Blume

Why Self Care is The New Going Out

Some mornings we wake up, feeling a little big heavier. The anxieties are weighing on us - “Am I doing enough? Am I doing it...

Health & Wellness

How Much Iron Do You Really Need?

Iron is an essential nutrient in blood that carries oxygen, and due to blood loss during menstruation, people who menstruate are more susceptible to iron deficiency. In...

Blume Babes

Meet Ally, Q&A with the Founder of Girlvana Yoga

Ally is a yoga teacher, entrepreneur and writer who has an undying passion for empowering the next generation of womxn through yoga, meditation and raw...

Periods

Seed Cycling For Balanced Hormones (& A Superfood Overnight Oats Recipe)

Seed cycling is a food-based method you can use to balance your hormones and regulate your cycle. If you have hormone-related issues like PMS, cyclical...

Blume Babes

Q&A with Girl Boss Kelsey Haywood Lucas of Girls' Life!

At Blume, we're all about impacting the lives of young girls in a positive way and spotlighting exceptional young women. And that's what Kelsey Haywood...